Wellness-Topic Videos | Arbor Health

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Wellness Week 2023

Wellness Week 2023 included five virtual wellness presentations at the Roxy Theater in Morton. Informal, wellness-related topics presented on topics you want to learn more about.

Going from Weepingly Weary to Wow!

By Sherry Blakely

The Tortoise Won the Race

By Edwin Meelhuysen, PT, Director of Community Wellness

The 10 Essentials to Plan Like a Park Ranger

By Greg Dudgeon, Mountain Rainier National Park Superintendent

Blue Zones - Activate Lewis County

By Shwana Herriford

2022 Presentations

Moving to the Glucose Beat

By Travis Podbilski, DO

Better Health by Eating More

By John Gobble, DrPH

Swallowing Isn't Always as Easy as Pie

By NiCassia Gabiola, SLP

Don't Worry, It Can't Happen to You

By Adventure Medic's Michael Johnson

Amazing Hikes at Your Back Door

By Judy Roberts

Wellness Week 2021 Virtual Presentations

Aging and Exercise

By Bryan Gettys, DPT, PT

Beating the Winter Blues

By Carolyn Price, LCSW

Firearm Safety Review

By Steve Nelson, Firearm Instructor

Healthy Pleasures

By Led by Risë Rafferty, MS, RDN

Knees & Skis

By Amy Ballard, DPT, PT

The Truth About Diabetes

By Travis Podbilski, DO